The Farmer's Walk is a pair of bars with forged handles enabling strength work by carrying heavy loads while walking. You work intensively on your arms, trapezius, forearms as well as the grip on your hands.
You also build your lower back and abdominal muscles while doing dynamic core-strength exercises.Very popular accessory among strongmen and cross-trainers.
Handle diameter: 50 mm (for Olympic weights)
Grip diameter: 28 mm
Anti-slip paint for a better grip
Sold in pairs
Product Details
Data sheet
- Diameter (cm)
- 2.8
- Color
- Black
- Ring diameter (cm)
- 5
- Maximum load (kg)
- 500
- Length (cm)
- 165
- Poids
- 57.00 kg
![](https://shop.wiitraining.com/468-large_default/farmers-walk.jpg)
The Farmer's Walk is a pair of bars with forged handles enabling strength work by carrying heavy loads while walking. You work intensively on your arms, trapezius, forearms as well as the grip on your hands.
You also build your lower back and abdominal muscles while doing dynamic core-strength exercises.Very popular accessory among strongmen and cross-trainers.
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Farmer's Walk
The Farmer's Walk is a pair of bars with forged handles enabling strength work by carrying heavy loads while walking. You work intensively on your arms, trapezius, forearms as well as the grip on your hands.
You also build your lower back and abdominal muscles while doing dynamic core-strength exercises.Very popular accessory among strongmen and cross-trainers.
![](http://shop.wiitraining.com/themes/wiit/assets/img/bandeau-promo-en.png)
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