Seal Row Bench - Open Model
An updated design of Gymleco’s first Seal Row Bench. This model is an open and compact Seal Row bench which makes it easy to use and easy to place in the gym. The position of your body makes the back exercise focused and efficient which has made this row bench very popular in the gyms.
- 118
- Other Equipment
Seal Row Bench - Open Model
Seal Row Benches has long been a very popular exercise in strength training as it activates many parts of the upper body. The primary muscles that are loaded are lats, trapezius and back of the shoulders. Rotator cuffs, biceps and forearms act secondary but also get very good activation.
Gymleco’s Open Seal Row bench is ergonomically well thought out in its design. Thanks to the placement of the knees on the cushion, a healthy posture is created for the back. The position secures the lumbar spine and the risk of incorrect loading is minimized. Also, the unique design with different stands makes it possible to perform the exercise with either dumbbells or barbells, both equally accessible from the starting position.
Width : 125cm
Length : 112cm
Height : 90cm
You might also like
error Your review appreciation cannot be sent
feedback Report comment
check_circle Report sent
error Your report cannot be sent
Write your review
check_circle Review sent
error Your review cannot be sent
Related Products
Gymleco Pull-up Support Rack
The Gymleco Pull-up Support Rack is a reinforced, elevated structure to safely work on your pull-ups, chin-ups, and muscle-ups. Thanks to a wide floor surface with non-slip pads, the stand has great stability, while the untreated coating of its bar provides an excellent grip.
Gymleco Pull-Up Bar for Cross-Cable Pulley
The Gymleco Pull-Up Bar for Cross-Cable Pulleys is an accessory specifically designed to hang on the beam of a Gymleco cross-cable pulley. Its rugged design and untreated coating will provide great stability and grip during exercise.
Its high fixing allows the use of the pulleys even on a high setting.
Gymleco Wall Mounted Pull-Up Bar
The Gymleco Wall Mounted Pull-Up Bar is designed to provide a universal and sturdy support to perform your pull-ups safely. Thanks to the distance from the wall (59 cm) and the untreated surface of the bar, this support offers an excellent grip and leaves a lot of possibilities to execute movements requiring more space such as muscle-ups.
Gymleco Rowing Bench
The Gymleco Rowing Bench is a raised bench with integrated bar rest and chest support designed to perform variations of leaning chest rowing. The large chest support pad and the large space underneath it will provide excellent support and a wide working range.
Its adjustable seat height will ensure an optimal position for any type of body size.
Gymleco Inclined Bench Press
The Gymleco Inclined Bench Press is a sturdy platform with two weight rest heights and a 27° inclined bench for optimal recruitment of the pectoralis major and frontal shoulder bundle. Its reinforced structure, its adjustable seat, and its low position offer comfort and stability to all types of sizes during the effort.
Gymleco Recumbent Bench Press with fixed bar supports
The Gymleco Recumbent Bench Press with fixed bar supports is a support designed for bench press work. Its reinforced structure, its wide backrest, as well as its two heights of bar rest offer great stability and excellent support of the shoulder blades during the effort. The low seat and the absence of a footrest allow a higher degree of positioning flexibility and improved body stability during the effort.
Gymleco Bench Press with adjustable bar supports
The Gymleco Bench Press with Adjustable Bar Supports is designed for specific bench press work.
Its wide backrest (28cm) and its height adjustable bar rest provide great versatility and comfort for all types of people. Ideal for Premium Home-Gym or commercial gyms.
Gymleco Bench Press with adjustable supports and a pair of spotter safety bars
The Gymleco Bench Press with adjustable supports and a pair of spotter safety bars is specifically designed for the heavy bench press. Its reinforced frame and pair of spotter safety bars provide a safe working space to push your performance, while the seat width (28 cm) and adjustable posts allow for comfortable positioning according to your body size.
Gymleco GHD
The Gymleco GHD (Glute Ham Developer) is a muscle strengthening machine for the posterior chain and in particular the glutes and hamstrings. With its wide footrest and its thigh support pads that follow the trajectory of the body during the eccentric phase of the movement, it is a safe and ideal equipment for muscle strengthening or physical preparation.
Gymleco Adjustable Squat and Bench Press Rack
The Gymleco Adjustable Squat and Bench Press Rack is designed to complement a Gymleco bench for performing bench press movements, or usable as is for squats. With adjustable height and width, it offers great freedom of adjustment and is therefore very versatile.
The large ground surface and rear handles also allow for safe dips
The dimensions shown correspond to the maximum settings.
Gymleco Sissy Squat
The Gymleco Sissy Squat is a muscle strengthening machine specifically targeting the quadriceps. It allows you to accentuate the tension on the eccentric phase of the movement which makes an excellent finishing exercise for weight-training sessions.
Its rear support pad and its shin support are both adjustable to make the device suitable for any body-size.
- On sale!
- -25%
Gymleco Calf Block
The Gymleco Calf Block is a steel wedge with a reinforced structure designed for calf work. It is an ideal accessory for standing calf-work at the Smith Machine to extend the working movement and more easily accentuate the stretching.
It can be fixed to the floor with a screw and nut system.
Gymleco Curl Bar Rack
The Gymleco Curl Bar Rack is a universal rack designed to hold short straight bars or alternatively EZ bars when performing barbell curls. Its reinforced structure as well as its height and width adjustments allow it to adapt to any type of use.
Very compact, this rack easily fits into any training space.
Gymleco Standing Scott Curl Bench
The Gymleco Standing Scott Curl Bench is a stand designed to provide an ideal working position for performing Scott curls.
Its height-adjustable seat and padded support allow any size to sit comfortably while its integrated bar rest avoids having to leave your bars and weights on the floor.
Gymleco Standing Biceps Curl Stand
The Gymleco Standing Biceps Curl Stand is a stand designed to work the standing barbell or dumbbell curl with elbow support to prevent any form of "cheating". Its wide floor plate and padded support pads will provide a comfortable working position while its height adjustable base will allow any size to enjoy its qualities.
Related Products By Brand
Gymleco Unilateral Seated Rower
The Gymleco Unilateral Seated Rower is a plate load machine for targeting the central and upper back and posterior deltoids. Its design with independent arms enables one-sided work, and its large load capacity allows the use of heavy loads.
Gymleco Unilateral High Dorsy
The Gymleco Unilateral High Dorsy is a plate load machine that allows for direct targeting of the lats. Its design with independent arms gives it a great added value by enabling one-sided work, which differentiates it from the traditional pulling machines. It has a large load capacity and can be used for work with large loads.
Gymleco Unilateral Low Horizontal Pull
The Gymleco Unilateral Low Horizontal Pull is a plate load machine specifically targeting the middle and upper back. Its design with independent arms enables one-sided work, and its great load capacity gives it excellent versatility with the option of working with heavy or light loads.
Gymleco Unilateral High Rower
The Gymleco Unilateral High Rower is a plate load machine enabling an extensive range of motion including the full rotation of the scapulae allowing you to work of the majority of the back muscles. Its design with independent arms enables one-sided work, and its large load capacity allows the use of heavy/very heavy loads.
Gymleco Unilateral Inclined Press
The Gymleco Unilateral Inclined Press is a plate load machine developed to isolate the clavicular portion of the pectoralis major. Its design with independent arms enables one-sided work, and its large load capacity allows the use of heavy loads.
Gymleco Pedal Bench Press
The Gymleco Recumbent Bench Press is a converging plate load machine designed to work the entire pectoral muscles. It incorporates a start-assist pedal at the footrest to make it easier to initiate movement at the start of exercise. High load capacity and suitable for all types of users.
Gymleco Unilateral Recumbent Elongated Bench Press
The Gymleco Unilateral Recumbent Elongated Bench Press is a plate load machine designed to provide a guided alternative to the bench press. Its independent arms enable one-sided movements, and the significant length of the bench enables perfect positioning for any type of user. High load capacity.
Gymleco Unilateral Inclined Pec Deck
The Gymleco Unilateral Inclined Pec Deck is a plate load machine designed to offer an alternative to dumbbell inclined splits and pulley splits. Its height-adjustable seat and tilting backrest allow you to work your pectoral muscles at different angles. In addition, its independent arms make enable one-sided work.
Gymleco Standing Bench Press
The Gymleco Standing Bench Press is a highly modular plate load machine designed to provide a standing alternative to the bench press. Its two platforms and 7 handle anchorages give it great versatility and optimal freedom of movement for all types of users.
The machine has 10 possible holds (neutral/pronation/supination) to vary the recruitment of the pectoral fibres.
Gymleco Unilateral Shoulder Press
The Gymleco Unilateral Shoulder Press is a plate load machine targeting the shoulders and primarily the frontal and lateral bundle. Its design with independent arms allows for one-sided work, while its adjustable seat and large load capacity make this machine suitable for all types of users.
Gymleco Seated Lateral Lift Machine
The Gymleco Seated Lateral Lift is a plate load device designed to isolate the lateral shoulder bundle. The long arm start and integrated forearm wedges allow for smoother movement while limiting the strain on the forearm and elbow. Its design with independent arms also allows for one-sided work.
Gymleco Unilateral Standing Rower
The Gymleco Unilateral Upright Rower is a plate load machine targeting the trapezius, posterior deltoids and neck. Its split-arm design allows for one-sided work, while its large load capacity makes it possible to handle heavy loads. Ideal for performing very heavy shrugs or guided rowing variations.
Gymleco Free-Weight Leg Extension
The Gymleco Free-Weight Leg Extension is a machine designed to isolate the quadriceps effectively and with limited "cheating."
It is a very adaptable machine that accommodates any body-type because of its adjustable backrest and knee seat-padding.
Gymleco Seated Leg Curl with Free Weights
The Gymleco Free-Weight Seated Leg Curl is a machine designed to target the hamstrings with limited interference from other large leg muscles. Thanks to its depth-adjustable backrest and its side handles, it is a versatile machine offering a wide range of motion.
Gymleco Unilateral Standing Leg Curl
The Gymleco Unilateral Standing Leg Curl is a plate load machine designed to isolate the hamstrings, either simultaneously or independently. The very large range of motion available allows a complete stretching of the muscle and a maximum recruitment of the fibres.
The position of the leg as well as the hand grips make it very difficult to "cheat" on the movement, making it very effective for targeting the hamstrings as a whole.