The Sveltus ankle ballast is a tool dedicated to work the posterior chain (glutes, hamstrings, etc.) and low abdominals during bodypump or cardio training. Its ergonomic shape will fit your ankles without difficulty, and its scratch closure will ensure a quick installation as well as a good fit.
The Sveltus training mat offers softness and comfort thanks to its 1 cm foam thickness. Ideal for floorwork movements (pelvic girdle exercises, abs, etc.) to avoid the direct contact of the lumbar vertebrae with the floor. Designed for "light" exercises (Pilates, yoga, etc.).