The Slam Ball is a weighted ball that is used in general physical preparation for muscle strengthening and for specific throwing and catching exercises. It is suitable for cross-training WODs or for more specific work on the abdominal muscles for example.
Medicine Balls are great for muscle strengthening or for balance work. They allow you to perform a multitude of abdominal strap exercises such as twists, core-strengthening exercises or leg raises. The wide choice of weights available allows for a gradual increase in range.
WIIT Wall Balls are the perfect accessory for any cross-training or strength training. With vinyl cover and heavy-duty seams, they'll look great in your functional training or fitness space.