The Atlas Slam Ball is made of rubber and filled with sand, which allows it to support substantial weights. Ideal strength work thanks to its thick coating and integrated studs for better grip. Can be thrown on the ground without bursting.
The Slam Ball is a weighted ball that is used in general physical preparation for muscle strengthening and for specific throwing and catching exercises. It is suitable for cross-training WODs or for more specific work on the abdominal muscles for example.